Description
Bobby Flayβs Creamy Chicken Thighs are a delightful culinary treat, combining juicy, crispy chicken thighs with a rich and velvety garlic sauce. In just 30 minutes, you can whip up this dish thatβs perfect for busy weeknights or special gatherings. The savory flavor profile, enhanced by garlic, lemon, and thyme, makes it unforgettable. Plus, the one-pan preparation ensures minimal cleanup, allowing you to enjoy your meal without the hassle. This recipe not only satisfies hungry appetites but is also easily customizable to suit your taste preferences. Serve it over rice, pasta, or alongside fresh salad for a complete and satisfying dinner.
Ingredients
- 6 boneless chicken thighs
- 2 tablespoons olive oil
- Β½ teaspoon garlic powder
- Β½ teaspoon onion powder
- Β½ teaspoon paprika
- Kosher salt and black pepper, to taste
- 1 tablespoon butter
- 1 small shallot, finely minced
- 3 cloves garlic, minced
- Β½ cup chicken broth
- 1 tablespoon fresh lemon juice
- 2 sprigs fresh thyme
- ΒΌ teaspoon crushed red pepper flakes
- β cup heavy cream
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Pat chicken thighs dry with paper towels to ensure crispy skin.
- Season with garlic powder, onion powder, paprika, salt, and pepper.
- Heat olive oil in a cast iron skillet over medium heat and sear chicken thighs skin-side down for 5 minutes until golden brown. Flip and cook an additional 8-10 minutes until internal temperature reaches 165Β°F.
- In the same skillet, melt butter and sautΓ© shallots and garlic until fragrant. Add chicken broth, lemon juice, thyme sprigs, and crushed red pepper; lower heat.
- Stir in heavy cream and simmer gently for about 5 minutes until thickened. Return chicken to skillet and garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 145mg
Keywords: For a gluten-free version, use gluten-free broth. To enhance flavors further, consider adding mushrooms or spinach to the sauce. If using bone-in chicken thighs, adjust cooking time to ensure they reach the appropriate internal temperature.