Description
Avocado and Tomato Pesto Salad is a vibrant, no-cook dish that brings a burst of freshness to any meal. In just 15 minutes, you can combine creamy avocado, juicy cherry tomatoes, crisp cucumber, and zesty basil pesto for a delightful salad thatβs perfect for summer gatherings or as a quick lunch option. This versatile dish can be served on its own or paired with grilled chicken for added protein. With its colorful ingredients and rich flavors, this salad not only satisfies your taste buds but also provides essential nutrients, making it an excellent addition to your healthy eating routine.
Ingredients
- 1 lb red cherry tomatoes, halved
- 1 lb yellow cherry tomatoes, halved
- 2 ripe avocados, sliced
- 1 cucumber, sliced
- 1 cup red onion, finely diced
- 1 cup basil pesto
- 1 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Prep the produce: Slice the tomatoes, avocados, and cucumber. Dice the red onion.
- Combine ingredients: In a mixing bowl, gently toss together the halved tomatoes, avocado slices, cucumber pieces, and diced red onion until evenly mixed.
- Dress the salad: Pour the basil pesto and fresh lemon juice over the salad. Season with salt and pepper. Toss lightly to coat all ingredients.
- Serve fresh: Enjoy immediately for the best flavor and texture.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 280
- Sugar: 5g
- Sodium: 200mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg
Keywords: To prevent avocado from browning, toss slices with lemon juice before adding them to the salad. Customize by adding other vegetables like bell peppers or leafy greens for extra crunch.