Description
Indulge in the warmth of Autumn Wild Rice Soup, a comforting dish perfect for chilly days. This creamy soup blends tender wild rice with juicy chicken and an array of fresh vegetables, all enhanced by aromatic herbs and spices. Itβs a hearty fall recipe thatβs not only satisfying but also easy to prepare, making it an ideal choice for family dinners or cozy gatherings with friends. With its rich flavors and delightful texture, every spoonful will remind you of the seasonβs bounty. Enjoy it as a stand-alone meal or pair it with crusty bread for the ultimate autumn experience.
Ingredients
- 1 cup wild rice, rinsed
- 8 cups chicken broth (low sodium preferred)
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 8 ounces cremini mushrooms, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon dried sage
- 1/4 teaspoon dried rosemary
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup dry white apple vinegar
- 1 cup cooked chicken, shredded
- 1/2 cup heavy cream
- 1/4 cup chopped fresh parsley
- Salt and freshly ground black pepper to taste
- 1/4 cup toasted pecans or walnuts, chopped (for garnish)
- 1/4 cup shredded Parmesan cheese (for garnish, optional)
Instructions
- Rinse wild rice under cold water until clear.
- In a saucepan, combine rinsed wild rice and 4 cups of chicken broth; bring to a boil. Reduce heat and simmer for 45 minutes until tender.
- In a large pot, heat olive oil over medium heat; sautΓ© onion, carrots, and celery until softened (5-7 minutes).
- Add mushrooms and cook another 5-7 minutes until tender.
- Stir in garlic and herbs; cook for 1 minute until fragrant.
- Add vinegar to deglaze the pot; cook for 2-3 minutes.
- Pour in remaining broth and bring to simmer; cover and cook for 15-20 minutes.
- Stir in shredded chicken and cooked wild rice; add heavy cream and season with salt and pepper before serving.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 325
- Sugar: 3g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 55mg
Keywords: To customize this soup, try adding your favorite seasonal veggies like spinach or kale. For a vegetarian version, substitute chicken broth with vegetable broth and omit the chicken.
