Description
Enjoy this quick and flavorful Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe thatβs perfect for busy weeknights. Try it now!
Ingredients
Scale
- 12 oz Brussels Sprouts, stemmed and halved
- 1 Tablespoon (16g) Olive Oil
- 1 teaspoon Kosher Salt
- 1 teaspoon Black Pepper
- 1 lb Boneless Skinless Chicken Breast, diced
- 1 Tablespoon (16g) Chili Oil
- 2 teaspoon Ground Ginger
- 1 teaspoon Garlic Powder
- 1 teaspoon Chili Powder
- 1/2 teaspoon Kosher Salt
- 1/4 cup (60g) Sweet Chili Sauce, plus more for serving
Instructions
- Trim and halve the brussels sprouts. Toss with olive oil, salt, and pepper.
- Air fry brussels sprouts at 400ΒΊF for 10 minutes until crisp-tender.
- Coat diced chicken with chili oil, ginger, garlic powder, and salt.
- Add seasoned chicken to the air fryer with brussels sprouts; cook for an additional 10-12 minutes until chicken is cooked through.
- Stir in sweet chili sauce and air fry for an extra 1-2 minutes to caramelize.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 75mg
Keywords: Feel free to substitute other vegetables like broccoli or green beans. Adjust the spice level by varying the amount of chili oil used.