Quick And Simple Chicken Cucumber Avocado Salad is so easy to make! A perfect salad to throw together at any time of the day with NO COOKING! This refreshing dish combines tender chicken, crisp cucumbers, and creamy avocados, making it ideal for lunch, a light dinner, or as a side at gatherings. Its vibrant colors and flavorful ingredients are sure to please everyone.

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, this salad is perfect for busy days.
• No Cooking Required: Enjoy a delicious meal without turning on the stove.
• Nutrient-Packed: Loaded with protein and healthy fats from avocado and chicken.
• Versatile Dish: Great as a main course or side dish for any occasion.
• Fresh Ingredients: The combination of fresh vegetables makes each bite delightful.

Tools and Preparation

To prepare this Chicken Cucumber Avocado Salad, you’ll need a few essential tools that help streamline the process and ensure everything is mixed perfectly.

Essential Tools and Equipment

• Salad bowl
• Knife
• Cutting board
• Measuring spoons

Importance of Each Tool

• Salad bowl: A large bowl allows you to mix all ingredients thoroughly without spilling.
• Knife: A sharp knife makes cutting through vegetables quick and safe.
• Cutting board: Protects your countertops while providing a stable surface for chopping.
• Measuring spoons: Ensures accurate amounts of olive oil and lemon juice for balanced flavors.

Ingredients

For the Salad Base

• 1 Rotisserie chicken (deboned and shredded, skin on or off)
• 1 English cucumber (or continental, large, halved lengthways and sliced into 1/4-inch thick slices)
• 4-5 Roma tomatoes (large, sliced or chopped)
• 1/4 red onion (thinly sliced)
• 2 avocados (peeled, pitted and diced)
• 1/2 cup flat leaf parsley (chopped)

For the Dressing

• 3 tablespoons olive oil
• 2-3 tablespoons lemon juice (or the juice of 2 limes)
• 1 pinch salt (to taste)
• 1 pinch pepper (to taste)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

this recipe

How to Make Chicken Cucumber Avocado Salad (NO COOK)

Step 1: Prepare the Ingredients

Start by shredding the rotisserie chicken into bite-sized pieces. Halve and slice the cucumber into 1/4-inch thick slices. Chop or slice the tomatoes as preferred. Thinly slice the red onion and dice the avocados. Finally, chop the parsley.

Step 2: Mix Everything Together

In a large salad bowl, combine shredded chicken, cucumber slices, chopped tomatoes, sliced onion, diced avocados, and chopped parsley.

Step 3: Dress the Salad

Drizzle the mixture with olive oil and lemon juice (or lime juice). Season with salt and pepper according to your taste preference.

Step 4: Toss Gently

Using salad tongs or two large spoons, toss all ingredients together gently until well-mixed. Be careful not to mash the avocados.

Enjoy your Chicken Cucumber Avocado Salad as a refreshing meal or side dish!

How to Serve Chicken Cucumber Avocado Salad (NO COOK)

Serving Chicken Cucumber Avocado Salad is all about enhancing its fresh flavors and making it visually appealing. This salad can be enjoyed in various ways, making it versatile for any occasion.

As a Main Dish

• Serve the salad in large bowls for a satisfying main meal.
• Pair it with crusty bread or pita for added texture.

As a Side Dish

• Portion into smaller servings as a refreshing side alongside grilled meats.
• It complements barbecue dishes perfectly, adding a cool element.

In Lettuce Wraps

• Spoon the salad into romaine or butter lettuce leaves for a fun, handheld option.
• This makes for a low-carb alternative while still being delicious.

With Tortilla Chips

• Serve with crispy tortilla chips for a crunchy twist.
• This adds an enjoyable texture and makes it great for sharing at gatherings.

How to Perfect Chicken Cucumber Avocado Salad (NO COOK)

To ensure your Chicken Cucumber Avocado Salad turns out perfectly every time, consider the following tips.

• Use Fresh Ingredients: The quality of your vegetables and chicken greatly affects the overall taste. Always opt for fresh produce.
• Add Flavorful Herbs: Enhance the salad by incorporating herbs like cilantro or dill. They add freshness and depth.
• Customize Your Dressing: Experiment with different oils or citrus juices to create unique flavor profiles that suit your taste.
• Be Mindful of Seasoning: Taste as you go! Adjust salt and pepper according to your preference for the best flavor balance.

Best Side Dishes for Chicken Cucumber Avocado Salad (NO COOK)

Pairing side dishes with your Chicken Cucumber Avocado Salad can elevate your meal experience. Here are some excellent options to consider.

1. Garlic Bread: Crisped up with butter and garlic, this dish complements the freshness of the salad beautifully.
2. Quinoa Pilaf: Lightly seasoned quinoa provides a nutty flavor that pairs well without overpowering the salad.
3. Grilled Vegetables: Seasonal vegetables tossed on the grill bring smoky flavors that enhance the overall meal.
4. Fruit Salad: A mix of seasonal fruits offers a sweet contrast and lightens up the dining experience.
5. Pasta Salad: A cold pasta salad can add heartiness without overshadowing your main dish.
6. Stuffed Peppers: These can be filled with rice, beans, or cheese, making them a filling complement to your salad.

Common Mistakes to Avoid

Making a Chicken Cucumber Avocado Salad is straightforward, but small mistakes can impact the final dish. Here are some common pitfalls to watch for.

• Using the wrong type of chicken: Always opt for rotisserie chicken for ease and flavor. If you use raw chicken, remember that this is a no-cook recipe!

• Overdressing the salad: Too much olive oil or lemon juice can overpower the fresh flavors. Start with less and add more if needed.

• Ignoring freshness: Using overripe avocados or wilted vegetables can ruin the salad’s texture. Always choose fresh ingredients for the best results.

• Skipping seasoning: A pinch of salt and pepper enhances the flavors. Don’t skip this step, as it brings all the ingredients together.

• Not letting it rest: Allowing the salad to sit for a few minutes before serving helps meld the flavors. Don’t serve immediately after mixing!

Storage & Reheating Instructions

Refrigerator Storage

• Duration: Store your Chicken Cucumber Avocado Salad in the refrigerator for up to 2 days.
• Container: Use an airtight container to keep the salad fresh and prevent odors from other foods.

Freezing Chicken Cucumber Avocado Salad (NO COOK)

• Not recommended: This salad contains ingredients that do not freeze well, especially cucumbers and avocados. It’s best enjoyed fresh.

Reheating Chicken Cucumber Avocado Salad (NO COOK)

• Oven: Not applicable as this is a no-cook salad.
• Microwave: Not recommended since it would alter the texture of fresh ingredients.
• Stovetop: Not suitable for reheating; serve cold for best taste.

Frequently Asked Questions

How long does Chicken Cucumber Avocado Salad last?

The salad lasts up to 2 days in the refrigerator when stored properly in an airtight container.

Can I customize my Chicken Cucumber Avocado Salad?

Absolutely! You can add ingredients like nuts, cheese, or different vegetables to suit your taste preferences.

Is this Chicken Cucumber Avocado Salad healthy?

Yes! This salad is packed with protein, healthy fats, and fresh vegetables, making it a nutritious option for any meal.

What can I serve with Chicken Cucumber Avocado Salad?

You can pair this salad with grilled meats, crusty bread, or even enjoy it alone as a light lunch or dinner.

Final Thoughts

The Chicken Cucumber Avocado Salad is not only quick and easy but also refreshing and versatile. It’s perfect for busy days or as a side dish at gatherings. Feel free to customize it with your favorite ingredients to make it uniquely yours! Give it a try today!

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Quick And Simple Chicken Cucumber Avocado Salad

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• Author: Adeline
• Total Time: 10 minutes
• Yield: Serves about 4 people 1x

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Description

Indulge in the refreshing flavors of our Chicken Cucumber Avocado Salad, a delightful no-cook dish that’s perfect for any meal. This vibrant salad combines tender rotisserie chicken, crisp cucumbers, juicy tomatoes, and creamy avocados, all tossed together with a light olive oil and lemon dressing. In just 10 minutes, you can prepare this nutrient-packed salad that’s not only visually appealing but also bursting with flavor. Ideal for busy weekdays or as a side for gatherings, this versatile recipe is sure to impress your family and friends. Enjoy it as a main course, side dish, or even in lettuce wraps for a fun twist!

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Ingredients

Scale 1x2x3x

• 1 Rotisserie chicken (shredded)
• 1 English cucumber (sliced)
• 4–5 Roma tomatoes (chopped)
• 1/4 red onion (sliced)
• 2 avocados (diced)
• 1/2 cup flat leaf parsley (chopped)
• 3 tablespoons olive oil
• 2–3 tablespoons lemon juice
• Salt and pepper to taste

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Instructions

1. Shred the rotisserie chicken into bite-sized pieces.
2. Halve and slice the cucumber into 1/4-inch thick slices.
3. Chop or slice the tomatoes as desired.
4. Thinly slice the red onion and dice the avocados.
5. Chop the parsley.
6. In a large salad bowl, combine all prepared ingredients.
7. Drizzle with olive oil and lemon juice; season with salt and pepper.
8. Toss gently until well mixed, being careful not to mash the avocados.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No-Cook
• Cuisine: Global

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 330
• Sugar: 3g
• Sodium: 400mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 8g
• Protein: 18g
• Cholesterol: 50mg

Keywords: Feel free to customize by adding nuts or cheese for added texture and flavor. Use fresh ingredients for the best taste; avoid overripe produce. Allowing the salad to rest for a few minutes enhances flavor melding.