This Chicken with Mixed Vegetable Stir Fry is a fantastic choice for a quick and delicious meal. Perfect for busy weekdays, this dish can be prepared in under 30 minutes. With tender chicken breast and colorful vegetables tossed in a savory brown sauce, it’s not only satisfying but also versatile enough for any occasion, whether it’s a cozy family dinner or a gathering with friends.

Why You’ll Love This Recipe

• Quick Preparation: This stir fry can be cooked in just 25 minutes, making it an ideal choice for those hectic weeknights.
• Flavorful Dish: The combination of chicken, fresh vegetables, and the savory brown sauce creates a delightful explosion of flavors in every bite.
• Versatile Ingredients: You can easily swap out vegetables based on what you have on hand, allowing for endless variations.
• Healthy Option: Packed with protein from the chicken and nutrients from the vegetables, this dish is both healthy and filling.
• Easy Cleanup: With minimal cooking utensils required, clean-up becomes a breeze after enjoying this meal.

Tools and Preparation

To make this delicious Chicken with Mixed Vegetable Stir Fry, you will need some essential kitchen tools. Having the right equipment can make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Wok or large skillet
• Cutting board
• Chef’s knife
• Measuring spoons
• Mixing bowl

Importance of Each Tool

• Wok or large skillet: Ideal for stir frying as it distributes heat evenly and allows for quick cooking.
• Chef’s knife: A sharp knife makes cutting chicken and vegetables effortless and safe.
• Measuring spoons: Accurate measurements are key to achieving the perfect flavor balance in your stir fry.

this recipe

Ingredients

For the Chicken

• 20 ounces skinless boneless chicken breast (cut into ¼ inch slices)
• ½ teaspoon Kosher salt (fine salt is okay too)
• ¼ teaspoon baking soda
• 2 tablespoons cornstarch

For the Sauce

• 3 tablespoons water
• 2½ tablespoons regular soy sauce
• 1½ tablespoons granulated sugar
• 1 teaspoon chicken bouillon powder (optional)
• ¼ teaspoon dark soy sauce (optional for color)
• 1 teaspoons toasted sesame oil

For the Vegetables

• 1 pound mixed vegetables of your choice
• 1 tablespoon garlic (minced)
• 1 tablespoon ginger (peeled and minced)

For Cooking

• 1 tablespoon oil (any neutral oil is fine)
• Oil (as needed for cooking)

How to Make Chicken with Mixed Vegetable Stir Fry

Step 1: Prepare the Chicken

1. In a mixing bowl, combine the sliced chicken with salt, baking soda, and cornstarch.
2. Add 3 tablespoons of water to the mixture and toss until well coated. Let it marinate for about 10 minutes.

Step 2: Make the Sauce

1. In another bowl, whisk together the soy sauce, granulated sugar, optional chicken bouillon powder, dark soy sauce, toasted sesame oil, and ¾ cup water until fully combined.

Step 3: Stir Fry the Chicken

1. Heat a wok or large skillet over medium-high heat.
2. Add oil as needed for cooking.
3. Once hot, add the marinated chicken slices to the pan in a single layer. Cook until browned on both sides and cooked through (about 5-7 minutes). Remove from pan and set aside.

Step 4: Cook the Vegetables

1. In the same wok or skillet, add more oil if necessary.
2. Add minced garlic and ginger; sauté briefly until fragrant.
3. Toss in your mixed vegetables and stir-fry for about 3-4 minutes until they are tender but still crisp.

Step 5: Combine Everything

1. Return the cooked chicken to the pan with the vegetables.
2. Pour in the prepared sauce over everything.
3. Stir well to coat all ingredients evenly while allowing it to simmer for another 2-3 minutes.

Enjoy your homemade Chicken with Mixed Vegetable Stir Fry! It’s perfect on its own or served alongside egg fried rice or shrimp lo mein for a complete meal.

How to Serve Chicken with Mixed Vegetable Stir Fry

This chicken with mixed vegetable stir fry is a versatile dish that can be enjoyed in numerous ways. Whether you’re looking for a quick lunch or a hearty dinner, these serving suggestions will elevate your meal.

Over Rice

• Steamed Jasmine Rice: The fluffy texture of jasmine rice complements the stir fry perfectly.
• Brown Rice: A healthier option that adds a nutty flavor and more fiber.
• Cauliflower Rice: A low-carb alternative that absorbs the sauce beautifully.

With Noodles

• Egg Fried Noodles: Tossed with soy sauce for added flavor, these noodles are a delicious pairing.
• Rice Noodles: Light and chewy, they soak up the flavors of the stir fry well.
• Whole Wheat Spaghetti: An easy substitute that works surprisingly well for a quick meal.

As Wrapped Treats

• Lettuce Wraps: Spoon the stir fry into crisp lettuce leaves for a refreshing bite.
• Spring Rolls: Use rice paper to wrap the stir fry mixture for a fun and easy finger food option.

How to Perfect Chicken with Mixed Vegetable Stir Fry

To create the best chicken with mixed vegetable stir fry, keep these tips in mind. They will help you achieve restaurant-quality results at home.

• Choose Fresh Vegetables: Use vibrant, fresh vegetables for the best flavor and texture.
• Prep Ingredients Ahead: Have all your ingredients chopped and ready to go before cooking; this ensures even cooking and saves time.
• Cook on High Heat: Stir frying requires high heat to sear the chicken quickly while keeping it tender and juicy.
• Don’t Crowd the Pan: If you’re making a large batch, cook in batches to avoid steaming instead of frying.
• Use a Good Wok or Skillet: Invest in a quality non-stick wok or skillet for optimal heat distribution.

Best Side Dishes for Chicken with Mixed Vegetable Stir Fry

Pairing side dishes with your chicken with mixed vegetable stir fry can enhance your meal’s overall experience. Here are some excellent options:

1. Fried Rice: Fluffy rice cooked with eggs and vegetables is an ideal complement.
2. Steamed Broccoli: Crisp-tender broccoli adds nutrition and color to your plate.
3. Sweet and Sour Cucumber Salad: A refreshing salad that balances the savory flavors of the stir fry.
4. Sesame Green Beans: These lightly sautéed green beans add crunch and flavor when tossed with sesame oil and seeds.
5. Miso Soup: A warm bowl of miso soup provides a comforting start to your meal.
6. Chili Garlic Edamame: Protein-packed edamame seasoned with chili flakes for an extra kick.

Common Mistakes to Avoid

Avoiding common pitfalls can elevate your Chicken with Mixed Vegetable Stir Fry from good to great. Here are some mistakes to watch out for:

• Ignoring the Veggie Prep: Not cutting vegetables uniformly can lead to uneven cooking. Slice them into similar sizes for even stir-frying.
• Overcrowding the Pan: Adding too many ingredients at once can cause steaming instead of frying. Cook in batches to ensure everything gets a nice sear.
• Using Cold Chicken: Starting with cold chicken may result in chewy texture. Let your chicken reach room temperature before cooking for better results.
• Neglecting the Marinade: Skipping the marinating step can rob your dish of flavor. Take a few minutes to marinate your chicken for a more delicious outcome.
• Choosing the Wrong Oil: Using oils with low smoke points can burn and affect the taste. Opt for neutral oils like vegetable or canola oil that handle high heat well.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow it to cool completely before sealing to avoid moisture buildup.

Freezing Chicken with Mixed Vegetable Stir Fry

• Freeze in a freezer-safe container or bag for up to 3 months.
• Label and date the container for easy identification later.

Reheating Chicken with Mixed Vegetable Stir Fry

• Oven: Preheat to 350°F (175°C) and warm covered for about 15-20 minutes.
• Microwave: Heat on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: Warm over medium heat in a pan, adding a splash of water or broth to prevent sticking.

Frequently Asked Questions

Here are some common questions regarding Chicken with Mixed Vegetable Stir Fry:

How Do I Make Chicken with Mixed Vegetable Stir Fry Healthier?

You can use less oil and increase the amount of vegetables. Opt for low-sodium soy sauce and add more herbs and spices.

Can I Customize the Vegetables in This Stir Fry?

Absolutely! Feel free to swap in any of your favorite vegetables such as bell peppers, broccoli, or snap peas.

What Is the Best Type of Chicken for This Recipe?

Skinless boneless chicken breast is ideal due to its tenderness. You could also use chicken thighs if you prefer dark meat.

How Long Does This Dish Take to Prepare?

The entire process takes around 25 minutes, making it perfect for a quick weeknight dinner.

Final Thoughts

This Chicken with Mixed Vegetable Stir Fry is not only quick and easy but also full of flavor and nutrition. You can customize it based on what you have on hand, making it a versatile dish suitable for any occasion. Give it a try, and enjoy experimenting with different veggies!

Print

Chicken with Mixed Vegetable Stir Fry

---

• Author: Adeline
• Total Time: 25 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Chicken with Mixed Vegetable Stir Fry is a delightful and wholesome dish perfect for busy weeknights. This vibrant stir fry features tender chicken breast and a colorful mix of fresh vegetables, all coated in a savory brown sauce that adds depth to every bite. You can whip up this flavorful meal in under 30 minutes, making it an ideal choice for families or gatherings. Plus, it’s easy to customize based on your pantry staples, ensuring you always have a quick and satisfying meal on hand.

---

Ingredients

Scale 1x2x3x

• 20 ounces skinless boneless chicken breast (sliced)
• 1 pound mixed vegetables (your choice)
• 3 tablespoons soy sauce
• 1 tablespoon garlic (minced)
• 1 tablespoon ginger (minced)
• 2 tablespoons cornstarch
• Cooking oil

---

Instructions

1. In a mixing bowl, marinate sliced chicken with salt, baking soda, and cornstarch. Add water and toss well; let it sit for 10 minutes.
2. In another bowl, whisk together soy sauce, sugar, optional bouillon powder, dark soy sauce, sesame oil, and water.
3. Heat oil in a wok over medium-high heat. Cook marinated chicken until browned and cooked through (about 5-7 minutes). Remove and set aside.
4. In the same wok, sauté minced garlic and ginger until fragrant. Add mixed vegetables and stir-fry for about 3-4 minutes until tender-crisp.
5. Return chicken to the pan and pour in the sauce. Stir well and simmer for another 2-3 minutes before serving.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Stir Fry
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (approximately 300g)
• Calories: 375
• Sugar: 6g
• Sodium: 640mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 4g
• Protein: 40g
• Cholesterol: 100mg

Keywords: Feel free to use any vegetables you have on hand like bell peppers, broccoli, or snap peas. Serve over steamed rice or noodles for a complete meal.