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Chocolate Brownie Protein Balls

These Chocolate Brownie Protein Balls are the perfect combination of indulgence and nutrition. They are rich, fudgy, and a great way to satisfy your sweet tooth while fueling your body with protein. Whether you need a post-workout snack or a treat for an afternoon pick-me-up, these no-bake bites are versatile enough for any occasion. Plus, they’re super easy to whip up, making them ideal for busy lifestyles!

Why You’ll Love This Recipe

  • Quick and Easy: No baking required! These protein balls come together in just 15 minutes of prep time.
  • Rich Flavor: The combination of almond butter and cocoa creates a decadent taste reminiscent of brownie batter.
  • Healthy Snacking: Packed with protein from the chocolate powder and almond butter, they’re a guilt-free treat!
  • Customizable: Add your favorite nuts or seeds to personalize these bites according to your taste.
  • Perfect for Meal Prep: Store them in the fridge or freezer for a healthy snack ready whenever you need it.

Tools and Preparation

Before you begin making your Chocolate Brownie Protein Balls, gather all necessary tools to make the process smooth.

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet or tray
  • Parchment paper
  • Microwave-safe bowl
  • Spoon or fork

Importance of Each Tool

  • Mixing bowl: Essential for combining all ingredients thoroughly without spilling.
  • Baking sheet or tray: Provides a flat surface to set the protein balls while they chill.
  • Parchment paper: Prevents sticking and makes cleanup easier after preparing the balls.

Ingredients

These no-bake protein balls are made with almond flour, almond butter, cocoa, honey, vanilla, sea salt, protein powder, and dipped in chocolate! They are rich, decadent, and will remind you of a fudgy brownie! Store in the fridge or freezer so you can have a healthy snack or treat anytime!

For the Base Mixture:

  • 1/2 cup creamy almond butter
  • 3 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1/2 cup almond flour
  • 1 scoop chocolate protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 1/8 teaspoon sea salt

For Dipping:

  • 1/2 cup chocolate chips
  • 1/2 teaspoon coconut oil
  • Flaky sea salt (for sprinkling on top)

How to Make Chocolate Brownie Protein Balls

Step 1: Prepare Your Workspace

Line a baking sheet or tray with parchment paper and set it aside for later use.

Step 2: Combine Wet Ingredients

In a large mixing bowl:
1. Combine the almond butter, honey, and vanilla extract.
2. Stir until the mixture is smooth.

Step 3: Add Dry Ingredients

Add the following to the wet mixture:
– almond flour
– chocolate protein powder
– cocoa powder
– sea salt

Stir until everything is well combined.

Step 4: Form the Balls

Using your hands:
1. Roll the mixture into small balls about 1 to 2 tablespoons each.
2. Place them on the prepared baking sheet or tray.
3. Chill in the freezer for about 15 minutes or in the fridge for 30 minutes until firm.

Step 5: Melt Chocolate

In a microwave-safe bowl:
1. Combine the chocolate chips and coconut oil.
2. Microwave in 30-second intervals until smooth, stirring between each interval.

Step 6: Dip and Decorate

  1. Dip each brownie ball into melted chocolate using a spoon.
  2. Allow excess chocolate to run off by lifting it out carefully.
  3. Place back on the tray and sprinkle with flaky sea salt.

Step 7: Chill Before Serving

Refrigerate the coated balls for at least one hour until the chocolate is set. Store in an airtight container layered with parchment paper in the refrigerator for up to 2 weeks or freeze for up to 3 months.

Enjoy your delicious Chocolate Brownie Protein Balls as a satisfying snack anytime!

How to Serve Chocolate Brownie Protein Balls

These Chocolate Brownie Protein Balls are versatile and can be enjoyed in various ways. Whether you need a quick snack or a sweet treat, these protein-packed delights are perfect for any occasion.

As a Healthy Snack

  • Enjoy them straight from the fridge for a quick energy boost during your busy day.

With Fresh Fruit

  • Pair with sliced bananas or strawberries for a refreshing contrast to the rich chocolate flavor.

On Top of Yogurt

  • Crumble over Greek yogurt for added texture and protein, making it a satisfying breakfast or dessert.

In a Smoothie Bowl

  • Blend into your favorite smoothie bowl for an extra chocolatey kick while adding protein and nutrients.

With Nut Butter Drizzle

  • Drizzle almond butter or peanut butter on top for an even more indulgent experience.

As Post-Workout Fuel

  • Perfect as a post-workout snack due to their protein content, aiding in muscle recovery.

How to Perfect Chocolate Brownie Protein Balls

To ensure your Chocolate Brownie Protein Balls turn out perfectly every time, follow these simple tips.

  • Use fresh ingredients: Ensure that your almond butter and honey are fresh for the best flavor.
  • Adjust sweetness: If you prefer sweeter balls, add an extra drizzle of honey to the mixture before rolling.
  • Chill properly: Allow enough time in the fridge or freezer after shaping the balls so that they set well.
  • Experiment with flavors: Try adding different extracts like almond or mint for a unique twist on the classic recipe.
  • Store correctly: Keep them in an airtight container layered with parchment paper to maintain their texture and freshness.

Best Side Dishes for Chocolate Brownie Protein Balls

Chocolate Brownie Protein Balls can be paired with various sides to create a balanced snack or meal. Here are some great options:

  1. Fruit Salad: A mix of seasonal fruits adds freshness and balances the richness of the protein balls.
  2. Nut Mix: A handful of mixed nuts provides crunch and healthy fats that complement the protein content.
  3. Veggie Sticks with Hummus: Carrot and celery sticks dipped in hummus offer a savory contrast to the sweet brownies.
  4. Greek Yogurt Parfait: Layer yogurt with granola and berries for a deliciously nutritious dish.
  5. Rice Cakes: Top rice cakes with nut butter and banana slices for an easy, satisfying side.
  6. Oatmeal Bowl: Serve alongside warm oatmeal topped with nuts and fruit for a hearty breakfast option.
  7. Dark Chocolate Squares: Pair with small squares of dark chocolate for those who enjoy an extra chocolatey treat.
  8. Coconut Chips: Lightly toasted coconut chips add crunchiness while enhancing the tropical flavor profile.

Common Mistakes to Avoid

Making Chocolate Brownie Protein Balls can be a simple and rewarding experience, but there are some common pitfalls to watch out for.

  • Using the wrong nut butter: Different nut butters have varying consistencies. Stick with creamy almond butter for the best results, as it binds the ingredients well.
  • Skipping the refrigeration: Not allowing the protein balls to chill can result in a softer texture. Always refrigerate for at least an hour to help them set properly.
  • Measuring cocoa powder incorrectly: Too much or too little cocoa can affect flavor and texture. Use a level scoop for accurate measurement.
  • Over-melting chocolate: Heating chocolate too long can cause it to seize. Melt it in short intervals and stir frequently to maintain a smooth consistency.
  • Not rolling evenly: If the balls are not uniform in size, they may not set properly or could be unevenly coated in chocolate. Aim for even-sized portions when rolling.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 2 weeks.
  • Layer between parchment paper to prevent sticking.

Freezing Chocolate Brownie Protein Balls

  • Freeze in an airtight container for up to 3 months.
  • Place parchment paper between layers if stacking.

Reheating Chocolate Brownie Protein Balls

  • Oven: Preheat to 350Β°F (175Β°C) and warm for about 5 minutes. This helps retain texture without overcooking.
  • Microwave: Heat individual balls on a plate for 10-15 seconds until just warm. Be careful not to overheat them.
  • Stovetop: Lightly pan-sear on low heat for a minute or two, just enough to warm through.

Frequently Asked Questions

Here are some common questions regarding Chocolate Brownie Protein Balls that may help you get started.

Can I customize my Chocolate Brownie Protein Balls?

Yes! You can add ingredients like chopped nuts, dried fruits, or seeds for added texture and flavor.

How do I make these Chocolate Brownie Protein Balls vegan?

Substitute honey with maple syrup or agave nectar to make it completely plant-based.

What type of protein powder works best?

A good quality chocolate protein powder enhances the flavor of your Chocolate Brownie Protein Balls. Look for plant-based options if preferred.

Can I use other types of flour?

While almond flour is recommended, you can experiment with oat flour or coconut flour if you’re looking for alternatives.

How do I know when my protein balls are set?

The protein balls should feel firm yet slightly soft when pressed after chilling. If they’re too soft, give them more time in the refrigerator.

Final Thoughts

These Chocolate Brownie Protein Balls are not only delicious but also versatile as a snack or treat. Their rich flavor and fudgy texture will satisfy your sweet cravings while providing a nutritious boost. Feel free to customize them with your favorite mix-ins or toppings!

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Chocolate Brownie Protein Balls


  • Author: Adeline
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Dive into the delightful world of Chocolate Brownie Protein Balls! These no-bake treats are the ultimate fusion of indulgence and nutrition, perfect for satisfying your sweet cravings while providing a healthy boost. Rich and fudgy, they are made with wholesome ingredients like almond butter and cocoa powder, ensuring each bite is not only delicious but also packed with protein. Ideal for a post-workout snack or a quick afternoon pick-me-up, these energy bites can be customized with your favorite nuts or seeds. Plus, they come together in just 15 minutes, making them a go-to option for busy lifestyles.


Ingredients

Scale
  • 1/2 cup creamy almond butter
  • 3 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1/2 cup almond flour
  • 1 scoop chocolate protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 1/8 teaspoon sea salt
  • 1/2 cup chocolate chips
  • 1/2 teaspoon coconut oil
  • Flaky sea salt (for sprinkling on top)

Instructions

  1. Prepare your workspace by lining a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond butter, honey, and vanilla extract until smooth.
  3. Add almond flour, chocolate protein powder, cocoa powder, and sea salt; mix well.
  4. Roll the mixture into small balls (1 to 2 tablespoons each) and place on the baking sheet.
  5. Chill in the freezer for 15 minutes or fridge for 30 minutes until firm.
  6. In a microwave-safe bowl, melt chocolate chips with coconut oil in 30-second intervals until smooth.
  7. Dip each ball into melted chocolate, allowing excess to drip off before placing back on the tray. Sprinkle with flaky sea salt if desired.
  8. Chill for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 4g
  • Sodium: 55mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Experiment with different nut butters or sweeteners like maple syrup for customization. Store extra energy balls in an airtight container layered with parchment paper in the fridge for up to two weeks or freeze for three months.

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π‚π‘πžπŸ Adeline

Pro Chef & Blogger

Welcome to my culinary corner, where passion meets the plate! I’m a chef with a love for creating delicious and inspiring dishes. Here, I’ll share my best recipes, tips, and tricks to help you bring a taste of magic into your kitchen. Whether you’re a seasoned cook or just starting out, you’ll find something to ignite your passion for cooking. Join me on this flavorful journey and let’s make every meal memorable. Happy cooking.

Chef Adeline