Creamy and delicious, Crockpot Vegetarian Tortilla Soup is a flavorful dish that’s perfect for any occasion. Whether you’re hosting a cozy gathering or simply enjoying a weeknight meal, this soup is easy to prepare and packed with nutritious ingredients. Made in your crockpot, it offers convenience without compromising on taste, making it a go-to recipe for busy days.

Why You’ll Love This Recipe

• Easy Preparation: Minimal effort is needed to whip up this comforting soup. Just toss the ingredients into your crockpot and let it cook.
• Flavorful and Filling: Each bowl is brimming with spices and wholesome ingredients that deliver both flavor and satisfaction.
• Versatile Ingredients: Customize your soup by adjusting the spice level or adding your favorite vegetables. The possibilities are endless!
• Healthy Option: Loaded with beans and lentils, this soup is rich in protein and fiber, making it a nutritious choice.
• Perfect for Meal Prep: Make a big batch on the weekend, and enjoy leftovers throughout the week for quick lunches or dinners.

Tools and Preparation

To make your cooking experience smooth, gather the essential tools before you start. Having everything ready will help streamline the process of creating your delicious soup.

Essential Tools and Equipment

• Crockpot or slow cooker
• Cutting board
• Knife
• Measuring cups and spoons
• Mixing spoon

Importance of Each Tool

• Crockpot or slow cooker: This is the star of the show! It allows for hands-off cooking while melding flavors over time.
• Cutting board: A sturdy cutting board ensures safety when chopping vegetables.
• Knife: A sharp knife makes prep work quick and efficient, ensuring even cuts for better cooking.

this recipe

Ingredients

Creamy delicious vegetarian tortilla soup is loaded with flavor, filling, easy to make, and made in the crockpot or slow cooker.

Vegetables

• 1 medium onion (diced)
• 1 jalapeno pepper (diced)
• 1 red bell pepper (or green peppers, diced)

Legumes and Broth

• 3 1/2 cups vegetable broth
• 15 ounces black beans (one can, drained & rinsed)
• 15 ounces red beans (one can, drained & rinsed)
• 3/4 cup dried red lentils

Sauces and Seasonings

• 15 ounces tomato sauce
• 3/4 cup salsa (use mild or spicy, or salsa verde)
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder (or 2 fresh garlic cloves)
• 1/2 teaspoon cumin
• 1/4 teaspoon cayenne pepper (optional)

Creamy Element

• 1 teaspoon olive oil (or avocado oil)
• 1/2 cup light cream cheese (or any creamy cheese of choice; dairy-free works great too)

Garnish

• Salt and pepper (to taste)
• Crushed tortilla chips to garnish

How to Make Crockpot Vegetarian Tortilla Soup

Step 1: Prep Your Vegetables

Start by prepping the vegetables:
1. Dice the medium onion and red bell pepper.
2. Dice the jalapeno pepper, adjusting quantity based on your spice preference.

Step 2: Prepare Beans and Lentils

• Drain and rinse both cans of beans (black beans, red beans) under cold water.
• Wash the dried red lentils thoroughly under cold running water, then set them aside.

Step 3: Combine Ingredients in Crockpot

In your crockpot:
– Add all prepared vegetables along with the rinsed beans and lentils.
– Pour in the vegetable broth, followed by the tomato sauce, salsa, smoked paprika, garlic powder, cumin, cayenne pepper, olive oil, cream cheese, salt, and pepper.

Step 4: Cook

Set your crockpot:
– Cook on low for about 6 hours or high for about 4 hours until all ingredients are soft.

Step 5: Serve

Once cooked:
– Stir well before serving.
– Garnish each bowl with crushed tortilla chips for added crunch!

Now you have a delightful bowl of Crockpot Vegetarian Tortilla Soup ready to enjoy!

How to Serve Crockpot Vegetarian Tortilla Soup

Crockpot Vegetarian Tortilla Soup is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a gathering or simply enjoying a cozy meal at home, these serving suggestions will elevate your dining experience.

Garnish for Extra Flavor

• Crushed Tortilla Chips: Add crunch to your soup with crushed tortilla chips sprinkled on top.
• Fresh Cilantro: Brighten the flavor with freshly chopped cilantro for a herbal note.
• Avocado Slices: Creamy avocado slices provide richness and balance to the soup’s spices.

Toppings for Added Texture

• Sour Cream or Greek Yogurt: A dollop of sour cream or yogurt adds creaminess and coolness.
• Shredded Cheese: Sprinkle some cheese on top for a melty finish; consider using dairy-free options if desired.
• Lime Wedges: Squeeze fresh lime juice over the soup for a zesty kick.

Accompaniments for a Complete Meal

• Cornbread: Serve with warm cornbread for a comforting side that complements the soup’s flavor.
• Simple Salad: Pair with a light salad dressed in vinaigrette to add freshness to your meal.

How to Perfect Crockpot Vegetarian Tortilla Soup

Making the perfect Crockpot Vegetarian Tortilla Soup is easy with these simple tips. Follow them to enhance the flavors and texture of your dish.

• Use Fresh Ingredients: Fresh vegetables and herbs enhance the overall flavor of the soup.
• Adjust Spice Level: Customize the heat by adding more jalapenos or cayenne pepper according to your preference.
• Let It Simmer Longer: Allowing the soup to cook longer helps deepen the flavors, so don’t rush it!
• Blend for Creaminess: For a creamier texture, blend a portion of the soup before serving, then mix it back in.
• Storage Tips: Store leftovers in an airtight container in the fridge for up to 4 days; it tastes even better the next day!

Best Side Dishes for Crockpot Vegetarian Tortilla Soup

Pairing side dishes with your Crockpot Vegetarian Tortilla Soup can create a well-rounded meal. Here are some excellent options to consider.

1. Guacamole: Rich and creamy, guacamole enhances your soup experience with its smooth texture.
2. Mexican Rice: Fluffy Mexican rice makes for a hearty side that absorbs delicious broth flavors.
3. Chips and Salsa: A classic combination that provides crunch and zest alongside your warm soup.
4. Quesadillas: Cheesy quesadillas filled with veggies make an excellent companion, perfect for dipping into your soup.
5. Roasted Vegetables: Seasoned roasted veggies bring an extra layer of flavor and nutrition to your meal.
6. Grilled Cheese Sandwiches: A crispy grilled cheese is great for dipping into your flavorful tortilla soup.

Common Mistakes to Avoid

Making Crockpot Vegetarian Tortilla Soup can be simple, but there are some common pitfalls to watch for. Here are mistakes to avoid:

• Skipping the seasoning: Failing to add enough spices or herbs can result in bland soup. Always taste and adjust seasonings before serving.
• Not rinsing the beans: Leaving the beans unwashed can lead to a gritty texture. Always drain and rinse canned beans to improve flavor and consistency.
• Ignoring vegetable sizes: Cutting vegetables unevenly can cause them to cook at different rates. Ensure all veggies are diced into similar sizes for even cooking.
• Overfilling the crockpot: Overcrowding the cooker can prevent proper cooking. Follow your slow cooker’s capacity guidelines for the best results.
• Not layering ingredients: Adding everything at once can dilute flavors. Layering ingredients helps build depth in your Crockpot Vegetarian Tortilla Soup.
• Forgetting about texture: Aiming solely for creaminess might make your soup too thick or mushy. Include some whole beans and corn for added texture.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• The soup will last up to 4 days in the refrigerator.
• Allow it to cool completely before sealing.

Freezing Crockpot Vegetarian Tortilla Soup

• Use freezer-safe containers for storing the soup.
• It can be frozen for up to 3 months.
• Leave some space in containers for expansion during freezing.

Reheating Crockpot Vegetarian Tortilla Soup

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish covered for about 20-25 minutes.
• Microwave: Heat in a microwave-safe bowl, stirring occasionally, until warmed through (about 3-5 minutes).
• Stovetop: Heat on medium-low heat in a pot, stirring frequently until hot.

Frequently Asked Questions

Here are some common questions regarding Crockpot Vegetarian Tortilla Soup:

Can I make this soup spicier?

Yes! You can add more cayenne pepper or fresh jalapenos according to your spice preference.

How do I customize my Crockpot Vegetarian Tortilla Soup?

Feel free to add your favorite vegetables like zucchini or spinach. You can also use different types of beans.

What should I serve with this soup?

This delicious soup pairs well with crushed tortilla chips, avocado slices, or a dollop of sour cream alternative.

How long does it take to cook?

The total cooking time is approximately 6 hours on low heat or 3 hours on high heat.

Final Thoughts

This Crockpot Vegetarian Tortilla Soup is not only tasty but also versatile and easy to prepare. You can customize it with various vegetables or toppings based on your preferences. Give it a try, and enjoy a comforting meal perfect for any occasion!

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Crockpot Vegetarian Tortilla Soup

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• Author: Adeline
• Total Time: 6 hours 15 minutes
• Yield: Serves approximately 6 people 1x

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Description

Crockpot Vegetarian Tortilla Soup is a delightful, creamy dish that combines vibrant flavors and wholesome ingredients into one comforting bowl. Perfect for busy weeknights or cozy gatherings, this soup requires minimal prep time and delivers maximum taste. Packed with nutritious vegetables, protein-rich legumes, and zesty spices, it’s a versatile recipe that you can easily customize to suit your preferences. Top it off with crushed tortilla chips for an irresistible crunch, and you have a satisfying meal that everyone will love.

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Ingredients

Scale 1x2x3x

• 1 medium onion (diced)
• 1 jalapeno pepper (diced)
• 1 red bell pepper (diced)
• 3 1/2 cups vegetable broth
• 15 ounces black beans (drained & rinsed)
• 15 ounces red beans (drained & rinsed)
• 3/4 cup dried red lentils
• 15 ounces tomato sauce
• 3/4 cup salsa
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon cumin
• 1 teaspoon olive oil
• 1/2 cup light cream cheese

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Instructions

1. Prep the vegetables by dicing the onion, jalapeno, and red bell pepper.
2. Drain and rinse the black and red beans; wash the lentils under cold water.
3. In the crockpot, combine all prepared vegetables, rinsed beans and lentils, vegetable broth, tomato sauce, salsa, spices, olive oil, and cream cheese.
4. Stir well to mix everything together.
5. Cook on low for about 6 hours or high for about 4 hours until all ingredients are soft.
6. Serve hot with crushed tortilla chips as garnish.

• Prep Time: 15 minutes
• Cook Time: 6 hours
• Category: Main
• Method: Slow Cooking
• Cuisine: Mexican

Nutrition

• Serving Size: 1 serving
• Calories: 265
• Sugar: 5g
• Sodium: 520mg
• Fat: 9g
• Saturated Fat: 3g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 12g
• Protein: 12g
• Cholesterol: 10mg

Keywords: Adjust spiciness by adding more jalapenos or cayenne pepper to suit your taste. Feel free to add other vegetables like zucchini or corn for extra flavor. This soup can be stored in the refrigerator for up to four days or frozen for up to three months.