Description
Indulge in a refreshing and guilt-free treat with this 5-Minute Healthy Peach Frozen Yogurt. Perfect for warm days or gatherings, this easy dessert combines ripe peaches, creamy yogurt, and natural sweeteners for a delightful flavor without the extra sugars found in store-bought options. With just four simple ingredients, you can whip up a batch in no time, making it an ideal choice for a quick snack or a fun dessert to share with family and friends. Enjoy it straight from the food processor or freeze it for laterβeither way, itβs sure to be a hit!
Ingredients
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 tablespoon fresh lemon juice
Instructions
- In a food processor, combine the frozen peaches, agave nectar (or honey), plain yogurt, and fresh lemon juice.
- Blend on high speed until smooth and creamy, about 5 minutes.
- Serve immediately for a soft texture or transfer to an airtight container and freeze for up to one month.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 113
- Sugar: 22g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 4mg
Keywords: Ensure peaches are ripe for the best flavor. Adjust sweetness by varying the amount of agave nectar or honey. Experiment with different fruits like strawberries or mangoes for unique flavors.